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********* UPCOMING CLASS *********

A Natural Guide using Healthy Weight               Management Techniques

This 6 week course reveals ancient secrets that help people feel better physically & emotionally. Participants will discover how eating healing foods, using  daily QiGong movement exercises and exploring how  imbalances within 5 Element Theory can contribute to “weight  issues”. 

Bring a notebook or journal, writing &/or drawing tools. Wear comfortable loose clothing to move in & learn how to listen to your body’s wisdom while embodying supportive behaviors that improve your Body Weight, Attitude &  Energy or Spirit. Join this small group class with a nonjudgemental atmosphere this Spring while creating Positive, Healthy, Body/Mind Habits.

Time: TBA

Dates: TBA

Place: TBA

Email newphasesacu@gmail.com for questions.

Warm Regards,

Marci