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Frequently Asked Questions Your Questions About Acupuncture & Alternative Health Care

Get answers to common questions about treatments, scheduling, and what to expect

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About Acupuncture

When performed correctly by a licensed professional, acupuncture should not be painful. You may feel a slight sensation when the needle is inserted, often described as a small pinch or tingling. Most patients find the treatment relaxing and may even fall asleep during sessions. Marci uses the finest, sterile needles and has over 30 years of experience ensuring patient comfort.

Acupuncture works by stimulating specific points on the body to encourage the natural flow of energy (called “Qi”) through pathways called meridians. From a Western medicine perspective, acupuncture stimulates the nervous system, releases endorphins (natural pain relievers), and improves circulation. This helps reduce pain, decrease inflammation, and promote the body’s natural healing processes.

Acupuncture is effective for a wide range of conditions including: – Chronic pain (back, neck, joints) – Headaches and migraines – Stress and anxiety – Digestive issues – Sleep disorders – Arthritis and fibromyalgia – Addiction recovery support – Women’s health issues – Respiratory problems – And many other conditions

The number of treatments varies depending on your condition, how long you’ve had it, and your overall health. Acute conditions may improve in 1-3 treatments, while chronic conditions typically require 6-12 treatments for lasting results. During your initial consultation, Marci will discuss a treatment plan tailored to your specific needs and goals.

Absolutely! We use only single-use, sterile, disposable needles that are opened fresh for each patient. All needles are safely disposed of in medical waste containers immediately after use. Marci follows strict safety protocols and maintains all required health certifications. The risk of infection is extremely low when proper safety procedures are followed.

First Visit & What to Expect

Your first visit is scheduled for 1-2 hours and includes: – Review of your completed intake forms – Detailed health history discussion – Explanation of treatment approaches – Answering all your questions about acupuncture – Your first treatment session – Discussion of treatment plan recommendations

Wear loose, comfortable clothing that can be easily adjusted for treatment. Clothes that can be rolled up to access arms and legs are ideal. You may also be provided with a treatment gown if needed. Avoid wearing jewelry that might interfere with treatment, and consider avoiding strong perfumes or scents.

Yes, please eat a light meal 1-2 hours before your appointment. Don’t come on an empty stomach, as this can make you feel lightheaded during treatment. However, avoid heavy meals immediately before treatment. Also avoid alcohol and limit caffeine before your session.

Before your first visit, please complete: – Client Intake Form (health history and current concerns) – Intended Outcomes Form (your goals for treatment) These forms are available for download on our website. Completing them before your visit helps maximize your treatment time.

Treatment Specifics

Ear (auricular) acupuncture treats the whole body through points on the ear, which contains a complete map of the body. It’s particularly effective for addiction recovery, anxiety, and mental/emotional concerns. Body acupuncture uses points throughout the body and is excellent for pain, digestive issues, and general wellness. Both can be used together for comprehensive treatment.

These are traditional healing tools used with Tui Na massage: – Cupping: Glass cups create suction to increase circulation and release muscle tension – Gua Sha: A smooth tool used to gently scrape the skin, improving blood flow and reducing inflammation – Jade Rollers: Smooth jade stones used for gentle massage, particularly effective for facial tension and circulation All techniques are gentle and therapeutic, designed to enhance your healing experience.

You may have temporary circular marks from cupping or linear marks from gua sha. These are not bruises but indicate that stagnant blood and toxins are being drawn to the surface for elimination. Marks typically fade within 2-5 days and are generally not painful. Many patients see these marks as a sign that the treatment is working effectively.

Scheduling & Practical Information

The best way to schedule is by calling (651) 558-1060. You can also email mkranz@nwhealth.edu or use the contact form on our website. For new patients, we’ll discuss your health concerns and schedule an appropriate amount of time for your initial consultation and treatment.

Our regular office hours are: – Tuesday: 11:00AM – 5:00PM – Wednesday: 10:00AM – 6:00PM – Thursday: 11:00AM – 7:00PM – Friday: 11:00AM – 2:00PM – Monday & Saturday: By Appointment Only – Sunday: Closed

We require 24 hours notice for cancellations or rescheduling. This allows us to offer your appointment time to other patients. Same-day cancellations may result in a fee, though we understand that emergencies occur. Please call as soon as possible if you cannot make your appointment.

We do not directly bill insurance companies. Payment is due at the time of service, and we provide detailed receipts for you to submit to your insurance for potential reimbursement. We accept HSA and FSA cards, and acupuncture is often covered by these accounts. Please check with your insurance provider about coverage before your visit.

About Marci & Credentials

Marci Kranz is a licensed acupuncturist with over 30 years of experience in the healing arts. She holds: – Masters degree in Acupuncture from Northwestern Health Sciences University – Masters degree in Dance Movement Therapy from Goucher College – NCCAOM (National Certification Commission for Acupuncture and Oriental Medicine) certification – Additional training in various therapeutic modalities She has worked with clients ranging from age 2 to 92 and brings a wealth of experience and cultural understanding to her practice.

NCCAOM certification is the gold standard for acupuncture practitioners in the United States. It indicates that Marci has: – Completed extensive education from an accredited school – Passed rigorous national examinations – Maintains continuing education requirements – Adheres to professional and ethical standards – Meets the highest safety and competency requirements This certification ensures you receive treatment from a highly qualified professional.

Treatment Results & Follow-up

Response to acupuncture varies by individual and condition. Some people feel immediate relief, while others notice gradual improvement over several treatments. Acute conditions often respond quickly (1-3 treatments), while chronic conditions typically require more time (6-12 treatments). Many patients report feeling more relaxed and sleeping better after their first treatment.

Treatment frequency depends on your condition and goals: – Acute conditions: 2-3 times per week initially – Chronic conditions: 1-2 times per week initially, then weekly or bi-weekly – Maintenance/wellness: Monthly or seasonally – Stress management: Weekly or bi-weekly Marci will recommend a treatment schedule based on your specific needs and adjust it based on your response.

Yes, acupuncture is generally safe to use alongside conventional medical treatments. Always inform Marci about all medications, supplements, and other treatments you’re receiving. Acupuncture often enhances the effectiveness of other treatments and may help reduce side effects. Never stop prescribed medications without consulting your prescribing physician.

Don't See Your Question Here?

We’re happy to answer any questions about acupuncture, our treatments, or what to expect. Your comfort and understanding are important to us.

📞 Phone: (651) 558-1060
✉️ Email: mkranz@nwhealth.edu
📍 Visit: 1870 50th Street E Suite 4, Inver Grove Heights, MN